So here in this video I would like to take a few moments to officially introduce you to you know this
may sound like a bit of an abstract and a bit of a funny idea but a promise yet it's essentially a really
important one because most people that you are going to go on to work with in the future as a life coach
are completely unaware of them selfs.
I don't know.
I'm going to use some words in this video that aren't because I've seen no way on earth they're going
to able to tick everyone's boxes the terms that I'm going to use Some people are going to disagree with
because they use different terms but I'm hoping that you're going to be able to look beyond the terms
that I'm using to explain the point but I want to make this video just to get a grasp of of of the crescence
of what it is that I'm doing my best to communicate here.
And this is that as human beings we are not just one lump of Mars.
All right.
Were quite complex.
We've been quite uniquely and creatively made by someone.
Right.
You're all talking about our parents.
No I'm not going to go.
We are spiritual here because not claim that going but I do fully acknowledge that there's more than
just flesh and bones going on.
I mean if you think about it on the board here behind me there's one of my dodgy diagrams I make no
excuses for lesser or no apologies.
Diagrams aren't the greatest but this is a human body or I let's say for all intents and purposes this
is you know let me just ask you a question here or just go with me in this one.
Has there ever been a time that you've physically injured yourself.
You might have kicked a distortion or you may have fallen over and cut your knee.
You might have banging your head or brought your arm or dislocated your shoulder or something like that.
All right.
Let's just say that you've ever been pricked on a finger by it by a pen.
Well what happens when our physical bodies come in contact with with heat like another or a stool or
something like that.
That's right.
Byron what I've seen here is that we feel physical pain in our physical bodies.
I don't know as a life coach.
People aren't going to come to you to help them you know soothe their broken arm or their sore back
or anything like that.
You're going to be coming to you as a life coach to help them hopefully understand themselves and deal
with their internal hurts and pains.
So there was there were going to come to you to help me to ask you to help them with their ex Darryl
physical aches and pains are going to go to a doctor for that or a physician or a ah ah ah what are
these these other sort of therapies.
Right.
So what I'm seeing here is that we feel physical pain in our physical body.
No body is just one part of some organ you're going to be able to identify and recognize soon and unbroken
is donelly simplistically as possible.
If this is absolute if this makes absolute sense to you are still important there building in the course
because there's going to be many people who are aware that this was going to ask you to go with me here
but let me just ask you something else right.
Have you ever felt like there's this completely different world going on inside your mind.
Right.
Have you ever or can you relate to what I'm about to illustrate.
There was a local guy here on one.
Sure there were cell wings on a hill or and you know what he's saying to you.
He says stuff doesn't he.
And then on this shoulder we have another guy thought we when we He's got horan's on a tail wind and
this guy here never tells you how wassim you are dizzy.
This guy here never says OK come on you've done great today.
Well Plan for like 30 of you have really excelled yourself here.
Now this guy here says you're stupid you're useless you're worthless.
Ah yeah you're such a fool.
You're no good you're not good enough you're not attractive enough.
You're not this enough.
You're not.
But that's enough.
Do you know what I mean come on.
This is what it means to be human.
We've all got this going on inside of us.
I don't know about you but I'm going to be completely honest here.
I have conversations with myself sometimes I'll allocate one hour of the day every single day.
Generally first thing in the morning to go out for a walk because when I wake up first thing in the
morning my head is racing a million miles an hour.
I've got a D I've got thoughts of things I'm thinking about from yesterday and reflect that up conversations
that have happened that could have gone better.
Sometimes I end the wicked wicked up in the morning completely beating myself up listening to this guy
so it takes me sometimes an hour in the morning just to just to just to take control off my own mind
off my own head.
And what I'm pointing towards here is the second part of ourselves.
The second part of us that kind of goes all in here somewhere and I'm going to call this part of us
the Saul.
No there's generally quite a lot of confusion when it comes to the sorcha's some people think that the
soul is the spirit and the Spirit is the soul.
But what I want to illustrate here is that these two parts of us are very very different and both play
some very unique roles or I saw the Saul just to break this down that kind of comes and it presents
itself to us in three different parts.
All right.
We have our mind first and foremost if you think about it you've got to mind I've got a mind the mind
is where all of our thoughts pop into all the thoughts come into our mind.
No when asked a really challenging question here.
Take a few moments just to consider this one line.
When was the last time you can trawled a thought popping into your mind.
No what I'm asking you here is when was the last time that you reflected upon a thought once that had
popped into your mind.
What I'm asking here is when was the last time you had controlled a single thought popping in to begin
with.
No.
That might seem a little bit confusing a little bit or I don't know.
And the answer is that we don't.
We cannot control the thoughts of pop into our minds.
We can't control what it is we choose to focus on.
That's a choice because the second part of our mind is free well ah well well is our ability to choose
is in fact the only thing that we have any control over in life.
So the surles me that the three different parts has a mind.
Mind is a part with thoughts come in.
That's a good thought as soon as the by thought.
No I'm not saying where the good thoughts are the bad thoughts come from because that is just going
to completely make this course to a controversial one there's going to offend a whole lot of people
so I'm not going to go there.
In this course.
But if you have an opinion about this then the necklace should go with us.
So the thoughts comments are remained but it's over.
Choice is for us to determine which thoughts we choose to focus on and which thoughts we choose to reject
because this is a choice that we all fundamentally Harv's though many people aren't aware of that that's
many people automatically naturally assume that just because there's a thought inside of their head
that it's true.
There are many people in the world who genuinely believe that every thing that they think about is true.
Some people think you know they said this this man is a bad man.
That person's a bad person.
This is a good thing to do with one's life.
That's a bad thing to do with one's life.
We're talking about opinions people's opinions people's opinions about stuff people's opinions about
things.
People genuinely believe that their opinions are true 100 percent of the time.
And this is definitely not the case.
The truth is very different from opinions.
And the truth is very different from our thoughts.
You see is absolutely crucial.
But as mature and balanced adults were able to say for our thoughts and choose the ones that are accurate
and true and then reject the ones that are inaccurate and untrue.
For example you know all those self defeating thoughts that we have you know are your worthless useless
year this year about what.
There are many people in the world who who assume that these thoughts are true.
So they take ownership of them.
They accept them as truth then they go on to become depressed.
Jasko you ask a depressed person how he feels about himself.
He's going to say something along the lines of you know I'm useless.
I am worthless.
No one loves me no one cares.
No one likes me or words to that effect.
What is vocalizing.
I'm just a series of thoughts that popped into his head at some point in the past.
He's accepted as true or she whatever not being sexist here or saying here is that the thoughts will
pop into our heads and at all times we're all doing our very best to relate every experience and we
thought that we have some experience experiences some thought that we've had at some point in the past
because were none of us have worked our way to prove ourselves wrong do we.
So we're all looking for ways to validate the thoughts of pop into our minds for intents and purposes
of this video is just important that you're able to know identify that there's two very clear different
parts of us.
We have the body and we have the sort the Saw that is made up off the mind.
Well which is our free will our capacity to choose which thoughts we focus on.
I'm not saying this is easy or writers.
I'm not saying this is a piece of cake.
There are some people who would say yes but I cant control my thoughts.
Yes you can.
You just haven't learned how to.
Yes.
All right.
There's a strategy for absolutely everything and with the race this strategy will get accomplished achieve
anything in life.
Even stepping out of negative and debilitating emotions because our emotions are the third third part
of our salz know that you're a member of the video from earlier on.
B exercise that took you through where I suggest that what we focus on we feel and I ask you to reflect
back to some events in the past.
A good advance and then a bad event and then you subsequently went on to feel certain emotions.
Well what we understand though giving our framework to feel like our eyes let the run teach you this
stuff and most of the psychological textbooks.
Hence the reason the need for courses like this exist for people who just want to go a little bit deeper
right.
Because if you think about it we've already established what we focus on we feel every thought that
we harz has an emotional attachment to us.
It's important that we understand this because every person that converts to you for life coaching is
going to be thinking about something and if they're thinking about something unhelpful and this is going
to be the main problem that they have because of thinking about something no negative that's making
them feel negative in some way already.
So look at this our soul or mind is where the thoughts come in our will is our choice of freedom to
choose which thoughts we focus on or which ones we don't because which thoughts we focus on good ones
or the bad ones are going to go on to determine how good as we feel on a minute by minute hour by hour
day by day basis.
And this is the truth right.
I want to bring this truth is irrelevant because we can disagree with all this but doesn't make it any
less true.
This is a truth my friend.
So what I would like to know which tradition term is the third part of you that makes you you know this
is a funny one.
I see this is a really interesting one because many people will disagree and have all sorts of opinions
about less.
So please don't shoot the messenger.
You may have different terms of which you would label what I'm about to explain but I'm just going do
my my best to explain this as simplistically as possible so the way this number of people in the world
can understand where we are where we're going here.
What happens if I draw a larger picture here on digraph.
So hearts.
If you think about it.
Have you ever.
Been rejected any point in your life.
Have you ever felt hurt.
Has anyone ever let you down.
Have you ever been cheated on.
Has anyone ever insulted you.
And if you say yes to any of those questions how did you feel.
No.
You may initially say it.
I felt angry.
I felt rage I fell.
I fell I fell not good enough.
But ultimately for us simplify this this this emotion when people reject us and judge us unfairly or
just Messis or insult us it hurts us doesn't it.
No yeah we all have different ways of reacting and responding to this heart.
But fundamentally people reject who we are in our hearts.
Where I have been on the receiving end of no end of rejection throughout my life and it hurts every
time.
Even today as almost a 40 year old man I've been honest here.
None of us are free from this stuff.
So on point towards here is that when we feel heart from rejection this isn't a physical pain.
Right.
Many people would refer to this as a feel broken hearted heart take heart and you feel this in your
heart.
But if you think about it by all the Gests there are doctors out there would say that the heart is a
physical organ.
This is a physical pain.
And this is what we're talking about.
Well talk lowood We'll be talking about the people and the problems that are going to be bringing to
you and not come into you with physical pain.
They're commentor your breath spiritual pain.
They were a pain in their spirit.
The pain in their heart.
The heart is the spirit.
From what I understand is talking about this little person that we have inside of us because there are
many people in the world who who are fascinated and interested in spiritualism and other not in anything
here.
All right.
In fact spirit is I define myself as being a relatively spiritual guy.
Well what I acknowledge is that I'm not just a lump of mass I'm not just a physical body.
The way that I understand myself and you can you might understand me better than what I do but I don't
that is that I am a Um kind of a spiritual being inside of a physical body.
So there's kind of like me who is me.
Our hearts and my body is kind of like the vehicle that just drives me around.
If that makes sense right.
I'm not a perfect communicator because I haven't yet learned in or all the language and how to be a
perfect communicator yet because who I am in spirit is still growing and developing and this is kind
of the process that we go through in life as we take courses like this or other courses and were presented
with some new ideas some new information that just simply expands the previous conclusions that we've
come up with at some point in the past about how our whole life is this is how we grow and develop.
This is how we grow and mature we grow out of the limiting beliefs that we developed about ourselves
as children.
Now unfortunately many of the people that come to you are going to be stuck in limiting beliefs developed
about themselves many many years ago.
But it's important for you to understand that the very essence nature of all the problems that we have
are always going to be based upon some solemnizing belief they have about who they are at the core of
the core our heart.
Some people are going to struggle with confidence issues in relation to the physical bodies.
Some people might feel that they're too far too thin too tall too short too black to white to whatever
and them can do about that.
But this is kind of the main area of focus in terms of you developing yourself but also in terms of
you understanding how to most positively influence another person by leading them in insight and understanding
who it is.
They are our heart to the core of their identity who they are in spirit.
So this kind of rubs this video up the three different parts of office what physical bodies we have
our source which is made up of our mind our well our free will and our emotions and then we have our
spirit who is who we are who we are.
There are the very very core Oh that's all that I'm going to really discuss about this in this video.
But in the next couple of videos I'm going to unpack all of this to give you a lot more context.
Understand yourself more effectively in view of getting yourself out there and understanding mother.